The Healthy Canmore Holiday Wellness Challenge

Ho! Ho! Ho! Join the Healthy Canmore Holiday Wellness Challenge Win a 3 Month Membership to LifeWorks Gym! Help yourself maintain a healthy lifestyle and still enjoy the holidays. At the same time, light up the Canmore & Area Health Care Foundation HOLIDAY TREE! The Healthy Holiday Wellness Challenge is for individuals that want to maintain healthy habits through out the holiday season.  This challenge involves multiple daily components for points including: Tracking moderate physical activity. Tracking your fruits and vegetables. Tracking quality family/friend time. Minimizing or avoiding alcohol consumption. Avoiding sugary snacks and candy. Tracking the quality of your sleep. Canmore & Area Health Care Foundation Light-A-Bulb Campaign The Light A Bulb fund-raising campaign allows you to donate to the Canmore Hospital with funds raised being designated to Obstetrics. The funds raised will be put towards the purchase of 2 birthing beds and 2 infant warmers. Total cost: approx $160,000 The Holiday Challenge participant with the most "points" will be awarded a 3 month membership to Canmore's LifeWorks Gym including: <ul> <li>3 months membership pass</li> <li>3 free classes</li> <li>Free Infra-Red Sauna</li> </ul> Get all the details - <a href="http://www.healthycommunity.ca/Canmore/Challenge/Types/Wellness/?id=3c30c307-e988-4f4a-b02a-ff3c28bd605d">Click Here to Learn more!</a>

Healthy Canmore